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<div id='theme'>主题：酸菜鱼</div><div class="menu" id="cookname">夏日开胃必备——酸菜鱼</div><div class="menu" id="cookstory">酸菜鱼是一道源自山城重庆的经典川菜，以其特有的调味和独特的烹调技法而著称，各地也有称之为“酸汤鱼”，主要以鲜草鱼为主料，配以四川泡菜煮制而成，口味酸辣可口。酸菜鱼流行于上世纪90年代，也是重庆江湖菜的开路先锋之一。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/1/7/400_a1252c8e30e5fa2775cbae6e3ab7a1c7.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">草鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">泡酸菜</div><div class="majornote">100g</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">30g</div></div><div><div class="majorTitle">姜</div><div class="majornote">10g</div></div><div><div class="majorTitle">葱</div><div class="majornote">5g</div></div><div><div class="majorTitle">蒜子</div><div class="majornote">10g</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">白胡椒</div><div class="majornote">5g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">白醋</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好草鱼一条，去除内脏、鱼鳃、然后由鱼尾部入刀，沿着鱼胸骨向前推动，将鱼切成两半，然后将另一半也如此切法，鱼胸骨自然就切下来了，最后清洗干净鱼肚两侧的黑膜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/140_1efac81ed7bd3719fbfee549a4531260.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/800_1efac81ed7bd3719fbfee549a4531260.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鱼肚两侧的鱼刺全部切掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/140_00101c78f31a89cc3edd6ffe4c6c2084.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/800_00101c78f31a89cc3edd6ffe4c6c2084.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鱼肉由尾部斜刀切片，尽量切薄一些。（如图即可）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/140_122eb2c2aa5dda1a66024c0ad2b2e170.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/800_122eb2c2aa5dda1a66024c0ad2b2e170.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将切好的鱼片用盐、白胡椒、鸡蛋、淀粉、料酒、适量油、抓捏均匀，腌制10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_33b1f755cf1634f5387d03a169a3bd5e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/800_33b1f755cf1634f5387d03a169a3bd5e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鱼头、鱼骨、全部斩成块，装盘备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/140_30397e886acbb10e475d81780fe723d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/800_30397e886acbb10e475d81780fe723d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡酸菜洗净，拧干水分，切成粗丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/140_d31c387b18c2c82392a239c238c561ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/800_d31c387b18c2c82392a239c238c561ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡椒切段、姜粗丝、蒜子切片、干辣椒切斜片、葱切葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/c/140_d49571b926235d0f466a266abd28e56c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/c/800_d49571b926235d0f466a266abd28e56c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅洗净擦干，适量油下锅，放入鱼头、尾、鱼骨，淋入适量料酒、煎炸至两面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/2/140_4eea55bd97597d177aee1112d6b3e4f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/2/800_4eea55bd97597d177aee1112d6b3e4f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼头、鱼骨煎炸金黄后，放入适量清水，大火烧开，煮至汤汁变奶白色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/140_864a6ff970d7fce70113f3dd8d678a20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/800_864a6ff970d7fce70113f3dd8d678a20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鱼头、鱼骨等用捞出装进碗里，汤汁装入另一碗里备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/5/140_458a5fcbc0583eaf3d3dd1e07d162425.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/5/800_458a5fcbc0583eaf3d3dd1e07d162425.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少量油下锅，五成热时放入姜、蒜、泡椒、炒至香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/140_9a822c16666c61a5380aafa22a7862fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/800_9a822c16666c61a5380aafa22a7862fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒香姜蒜、泡椒后，倒入泡酸菜，继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/4/140_67c4a1c1f2985ba83faa70087cf8a0c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/4/800_67c4a1c1f2985ba83faa70087cf8a0c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡酸菜炒出香味后，倒入备用一旁的鱼汤。放入适量盐、白糖、鸡粉、胡椒粉、白醋、大火烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/140_54f4e0873e2b50ab00eaaf70a2ca37de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/800_54f4e0873e2b50ab00eaaf70a2ca37de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁烧至翻滚之后，倒入腌制好的鱼片，煮2分钟左右即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/140_36378050869cc02ec91128e9ea2cc1e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/800_36378050869cc02ec91128e9ea2cc1e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的鱼片全部倒入装有鱼头鱼骨的碗里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/140_d3f6f9d05f0a09e597986ca54d589fd0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/800_d3f6f9d05f0a09e597986ca54d589fd0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅再次洗净，放入适量油、干辣椒小火慢炒至香捞出，倒在鱼片上，撒上葱花，锅内油继续加温，冒青烟后，均匀淋洒在鱼片上即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/140_b8e10e31deb786cfa53e73918580da94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/800_b8e10e31deb786cfa53e73918580da94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/3/140_2428cad0383b51f15f99079f28af36a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/3/800_2428cad0383b51f15f99079f28af36a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超级下饭的酸菜鱼，鱼肉嫩滑，酸菜绝绝子</div><div class="menu" id="cookstory">分享一款平时家里常吃的酸菜鱼，超级无敌下饭，鱼肉嫩滑，酸菜绝绝子，汤汁酸酸的，超级开胃，我可以炫三碗饭</div><div class="menu" id="tips">"贴士："想吃酸一点，可以放一点点陈醋，真的超级下饭</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/e/a/400_2ec956eeb2aab807f5ad0848f7ecad2a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鲈鱼</div><div class="majornote">2条</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">一颗</div></div><div><div class="majorTitle">豆芽</div><div class="majornote">150g</div></div><div><div class="majorTitle">莲藕</div><div class="majornote">1节</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">100g</div></div><div><div class="majorTitle">花生油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">葱花</div><div class="majornote">10克</div></div><div><div class="majorTitle">花椒</div><div class="majornote">5g</div></div><div><div class="majorTitle">酱油，蚝油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼让老板处理出两片鱼肉，然后自己把鱼肉切成薄片，放入玉米淀粉，盐，轻轻抓均匀，然后用水冲洗干净备用，放入玉米淀粉，适量盐拌匀，再倒入适量花生油抓匀腌制十分钟备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/6/140_8bc037ab602f41e07eeb6eb394bf7806.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/6/800_8bc037ab602f41e07eeb6eb394bf7806.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆芽，金针菇，莲藕，酸菜洗，煮熟备用，把鱼骨煎两边煎黄，倒入开水煮两分钟倒出备用，把蒜头，泡椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/5/140_c0687abc81897eb1ebf2c4c388b683a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/5/800_c0687abc81897eb1ebf2c4c388b683a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把酸菜，姜片倒进去翻炒片刻，把煮好的鱼汤倒入煮五分钟，放入适量盐，蚝油，酱油，把酸菜，鱼骨捞起来，放入鱼片，轻轻搅拌一下，煮开即可捞起来，放上花椒，葱花，倒入热油即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/140_a1c61d8484335fbbd282ef164d2005a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/800_a1c61d8484335fbbd282ef164d2005a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/f/140_ffc733ad6e59e9e4b58abed5e39a568f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/f/800_ffc733ad6e59e9e4b58abed5e39a568f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/140_668ec7fe5ff6149196087c7376f47ca4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/800_668ec7fe5ff6149196087c7376f47ca4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">正宗四川酸菜鱼</div><div class="menu" id="cookstory">叶子应朋友们要求发个酸菜鱼的菜谱，我家做酸菜鱼都是用自己坛子里泡的酸菜，感觉比外面买的好吃很多，因为泡菜坛子的酸菜味道是复合酸辣味，买的这个口感要差一点，可以大多数朋友家里都没有泡菜坛子，为了更好讲清楚，叶子老老实实买了一包专门做酸菜鱼的酸菜回来。前几天热了好几天，今天下雨，在阴雨天，吃暖暖的酸菜鱼，感觉天天都是有阳光的日子，吃货的幸福特简单，每天做美食拍美食吃美食分享美食，心里总是美美的。只是这天气不适合拍照，这酸菜鱼一边等着吃，一边让我在阴天拍照各种不满意，很想重新拍一遍，可是叶子不是追求尽善尽美的人，亲们先将就看吧，味道还是很不错的，表面的那层油是最后淋入的麻辣热油，营养师的眼光怎么看怎么难受，看到油多的食物仿佛觉得必须出去跑几圈才行，吃的时候把这层油撇掉吧。今天分享的做法还算比较正宗的，其实正宗一词很难下定论，四川、重庆的各个地方做的都有差异，做菜没有绝对的版本。按照这个做法味道还是非常不错的，而且没有一点腥味，汤特别浓白，饭遭殃哟，不过再好吃也不要太贪吃哟......</div><div class="menu" id="tips">"贴士："一、鱼要完全不腥，有很多关键步骤，总结一下：鱼头里的牙齿去掉；鱼腹里的黑膜清理干净；筋要抽掉；鱼骨、鱼片都要清洗一遍去杂质和血水。

二、煮鱼骨的时候开大火，汤更白更鲜，当然不能太大把鱼骨的肉给炖散了。

三、鱼片要稍微大一些，顺着鱼肉的纹路切，易碎程度用红薯淀粉要稍微好一点，鱼肉放入锅里不要搅动，晃动锅即可。

四、蛋黄水一定要少加，多了汤会变浑浊，这个根据自己喜好来定，不加不影响口感。

五、最后用的鲜花椒要到大型超市和农贸市场才有卖，没有的话可以用麻椒或者花椒，和干辣椒一样都先用水泡一泡，吸收一些水分，然后用厨房纸巾吸去多余水分，这样不至于在滚烫的油里立即变黑。麻辣油淋在鱼片上非常香，要喝汤的话建议把油打掉再喝。喜欢麻辣的建议最后的用料要多一些，我用得少，为了照顾女儿的胃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/f/400_63fd244dc6525317fcbc484ef342a66f.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">草鱼</div><div class="majornote">1000克</div></div><div><div class="majorTitle">袋装鱼酸菜</div><div class="majornote">一袋</div></div><div><div class="majorTitle">野山椒</div><div class="majornote">10个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_59d9ed29b952662f6862b102cade1e3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/800_59d9ed29b952662f6862b102cade1e3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜切成小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/140_e9d38da8b8fc3d67df878f948c277b6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/800_e9d38da8b8fc3d67df878f948c277b6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜用清水洗一洗，然后拧干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/140_adb659db807a140fe3c71898b636dd71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/800_adb659db807a140fe3c71898b636dd71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼清理干净，剁下鱼头鱼尾，将筋抽掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/140_0c6d2e1aba1f818bdf3b8c79439ab462.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/800_0c6d2e1aba1f818bdf3b8c79439ab462.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜切成片、大蒜稍微拍一下、大葱切成段、干辣椒切成段后抖一抖去掉辣椒籽，然后干辣椒泡一下水后用厨房纸巾吸去多余水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/6/140_aaf65ff73972b56a411abbcd9f68f876.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/6/800_aaf65ff73972b56a411abbcd9f68f876.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从鱼的脊背下刀，切下两片鱼肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/6/140_bc6c91e55b1dc0a734b10ccf08bf4536.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/6/800_bc6c91e55b1dc0a734b10ccf08bf4536.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从鱼尾下刀，斜着片鱼片，顺着鱼肉纹路片片，不要太小太薄，不然容易碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/140_3d3c55e8df2bcf7a911e9e5257274faf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/800_3d3c55e8df2bcf7a911e9e5257274faf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉比较薄的地方切夹刀片，就是切一片不切断，然后再切一片后切断，两片摊开就是一片比较大的鱼片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/140_6f11dfc491f50ebed86d112747eb2ae9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/800_6f11dfc491f50ebed86d112747eb2ae9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼头从中间剁开一刀，不完全剁段，鱼骨斩块，然后将鱼头、鱼骨用清水洗一遍，沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_5609842034f6c186b6696460a1ce9d88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/800_5609842034f6c186b6696460a1ce9d88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片里加入适量盐和白醋，抓一抓，用清水洗一洗，去掉杂质和血水，然后沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/b/140_c97ef2077c292e0cd329a27ee1de5f0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/b/800_c97ef2077c292e0cd329a27ee1de5f0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片里加入盐、黑胡椒粉、少许料酒抓匀，然后加入红薯淀粉、鸡蛋清、少许油，充分抓匀，盐一定要加够，不然鱼肉片不容易入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/b/140_2e43354ad0cdde4254d63594e894696b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/b/800_2e43354ad0cdde4254d63594e894696b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入适量油烧到5成热，加入葱姜蒜和切成段的野山椒翻炒。这里用的野山椒超市有卖，也就是泡椒，那种小米辣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/140_a61709a5b6f4a39467c4c2d915bdb8d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/800_a61709a5b6f4a39467c4c2d915bdb8d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酸菜翻炒，加入少许白醋，多炒一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/140_e943964554276b15f46c09c81694932c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/800_e943964554276b15f46c09c81694932c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量开水、加入鱼头鱼骨，大火煮，根据咸淡调入适量盐。大约煮5分钟左右，捞出鱼头鱼骨和酸菜装入容器。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/140_46d0e964aee83bff754cd91cea47788c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/800_46d0e964aee83bff754cd91cea47788c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鱼片一片一片放入，轻轻晃动锅，一分多钟就熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/140_d1aa029988633a0ae3b2767890faf6a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/800_d1aa029988633a0ae3b2767890faf6a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">要想汤变得浓白，这是个重要的小妙招，刚才一个鸡蛋的鸡蛋清用了，剩下的蛋黄取半个，加入蛋黄四倍的凉水拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/140_00b64623437e86d38cd2115dfd028331.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/800_00b64623437e86d38cd2115dfd028331.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀倒入锅里，锅里瞬间变得很浓白。然后将全部倒入装鱼骨的容器里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/140_92d27b11f6e1127fea1824ab618db05a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/800_92d27b11f6e1127fea1824ab618db05a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入适量油烧到7成热，下入鲜花椒和泡过水的干辣椒爆香，然后将热油淋在鱼片上。（如果不喜欢太辣的这一步可以省略。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c3874f32e73c85294cce32fab5037421.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/800_c3874f32e73c85294cce32fab5037421.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上香菜上桌，由于家里没有香菜，撒了点葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/140_ee6fa29b3bce7044c131928ca08aa315.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/800_ee6fa29b3bce7044c131928ca08aa315.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/140_7e112c6ea34b843091926894959d1b90.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/800_7e112c6ea34b843091926894959d1b90.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常酸菜鱼(巴沙鱼)</div><div class="menu" id="cookstory">享誉大江南北的酸菜鱼，几乎没有人会拒绝得了吧！巴沙鱼无刺无骨更适合小盆友，搭配三月三的酸菜，在家轻松成就一锅酸菜鱼，想吃就做，得心应手！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/e/c/400_ae888ea390957a67aa55d89dbb8c14fc.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">巴沙鱼</div><div class="majornote">一袋</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">半包</div></div><div><div class="majorTitle">姜葱蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">野山椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">一小撮</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">现磨白胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">一个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡汁</div><div class="majornote">少许</div></div><div><div class="majorTitle">味精</div><div class="majornote">少许</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">巴沙鱼一条(两人食)。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/140_269ac2ba56344547a49b782eb78afc37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/800_269ac2ba56344547a49b782eb78afc37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">室温解冻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/140_9d2be7fb289fe8d33e68d7a7d2d9c55a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/800_9d2be7fb289fe8d33e68d7a7d2d9c55a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">片片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/140_17b0994a4418bec8fe3ff56ecd1ab498.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/800_17b0994a4418bec8fe3ff56ecd1ab498.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取蛋清一个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/b/140_d29ed9ad662e8e2e2b89bb644b47cbdb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/b/800_d29ed9ad662e8e2e2b89bb644b47cbdb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片加适量盐，现磨白胡椒粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/140_96cabc08aad09a941b786a6fb0c27577.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/800_96cabc08aad09a941b786a6fb0c27577.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加蛋清。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/140_f216b4afaa66afe9f01bde0a1eccaf85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/800_f216b4afaa66afe9f01bde0a1eccaf85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适量淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/140_57d347801ee3c3d7aa27457accabe27c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/800_57d347801ee3c3d7aa27457accabe27c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手抓匀，腌制一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/140_018395f5a322c8feac402c37fd4b3437.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/800_018395f5a322c8feac402c37fd4b3437.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制的同时准备三月三的酸菜一包( •̀∀•́ )</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/f/140_a4cb6ca54655570deca947e6fd8db6bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/f/800_a4cb6ca54655570deca947e6fd8db6bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取半颗，冲洗一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/1/140_9646f92374538f27df80ea6a697caca1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/1/800_9646f92374538f27df80ea6a697caca1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/b/140_e7accdaba9d30c2b715c79d0abfdb45b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/b/800_e7accdaba9d30c2b715c79d0abfdb45b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜洗净切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/1/140_898c624eb550f24b3c1190cd19e8d2e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/1/800_898c624eb550f24b3c1190cd19e8d2e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备姜葱蒜，干辣椒，野山椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/140_4e935f5c618755d5fb0e491169a884f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/800_4e935f5c618755d5fb0e491169a884f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，放姜葱蒜，野山椒和干辣椒段煸出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/f/140_9d12d645d4eb0e00e43dce06c0290fcf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/f/800_9d12d645d4eb0e00e43dce06c0290fcf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一小撮花椒粒继续小火煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/f/140_d45d74f6ff0509e9fbae9dbbd7f1d6bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/f/800_d45d74f6ff0509e9fbae9dbbd7f1d6bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入酸菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/6/140_9b7f8faeb5747b9b162066ee1dcc02c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/6/800_9b7f8faeb5747b9b162066ee1dcc02c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火翻炒三～五分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/140_7c7e2441f8cc1ade5efb5d36314503f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/800_7c7e2441f8cc1ade5efb5d36314503f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量开水(依据家庭成员来)，加少许鸡汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/140_96a19d51a58a119838b77ccb66773244.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/800_96a19d51a58a119838b77ccb66773244.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮5～6分钟，加盐和味精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/140_1c2b2b9b06f8f77bb8d5ea771371fbd1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/800_1c2b2b9b06f8f77bb8d5ea771371fbd1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用漏勺捞出酸菜放大碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/140_18e00f5519564911f2e5e8419badeb64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/800_18e00f5519564911f2e5e8419badeb64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留酸汤，小火使之一直处于微滚状态，把腌制好的鱼片逐一放入酸汤中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/140_2edd93a9bbf255811a1122803efe85a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/800_2edd93a9bbf255811a1122803efe85a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片全部放完，转大火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/f/140_642732fe1be41414d9a7df6422b9170f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/f/800_642732fe1be41414d9a7df6422b9170f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开整锅鱼片，关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/140_d13b0237af60b792e1673ef4d704d1a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/800_d13b0237af60b792e1673ef4d704d1a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入步骤20的大碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/140_4ccd6d94d435f5449864d3e8e9aeb768.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/800_4ccd6d94d435f5449864d3e8e9aeb768.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒香菜段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/8/140_b18d572cf0b2692a35940b82a16fe408.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/8/800_b18d572cf0b2692a35940b82a16fe408.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我最爱的酸菜鱼好了Y(^o^)Y开吃开喝咯！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/140_cf6db4792f0d121e6af30db379361221.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/800_cf6db4792f0d121e6af30db379361221.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年年有余-酸菜鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/6/f/400_c606527b0e88e05d429451804a24080f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">淡水鱼</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote"></div></div><div><div class="majorTitle">淀粉</div><div class="majornote"></div></div><div><div class="majorTitle">料酒</div><div class="majornote"></div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">酸菜</div><div class="majornote"></div></div><div><div class="majorTitle">泡姜</div><div class="majornote"></div></div><div><div class="majorTitle">野山椒</div><div class="majornote"></div></div><div><div class="majorTitle">小米椒</div><div class="majornote"></div></div><div><div class="majorTitle">葱段</div><div class="majornote"></div></div><div><div class="majorTitle">老姜</div><div class="majornote"></div></div><div><div class="majorTitle">干辣椒</div><div class="majornote"></div></div><div><div class="majorTitle">干花椒</div><div class="majornote"></div></div><div><div class="majorTitle">油</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼切片后用料酒 白胡椒粉 一点盐 适量淀粉 一个鸡蛋码味20分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/5/140_8ba645f316df82dc37d71d628172ea05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/5/800_8ba645f316df82dc37d71d628172ea05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒油加热 放入姜片和葱白段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/140_c2ba03a4b15c2fd8b24ef24274b30ec0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/800_c2ba03a4b15c2fd8b24ef24274b30ec0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的酸菜和泡姜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/140_3eafc4140fae1cd17a685a4649e88a02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/800_3eafc4140fae1cd17a685a4649e88a02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢吃辣可以加一些泡野山椒和小米椒，炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/140_63fc8583575f98f25155cac6b1680824.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/800_63fc8583575f98f25155cac6b1680824.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水或者高汤，熬煮几分钟让汤里有酸菜的味道，这样煮鱼更好吃。最好是用高汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/140_379329913e4ebd5bc9cdcacccfd50d27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/800_379329913e4ebd5bc9cdcacccfd50d27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出酸菜在大碗里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/140_3279dce5670199a55b3d7b84cd666654.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/800_3279dce5670199a55b3d7b84cd666654.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片下锅，煮熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/140_cd52e5089fa4383d00ae866af27e5827.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/800_cd52e5089fa4383d00ae866af27e5827.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装在刚刚捞出酸菜的大碗里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/140_f59e76d6f674f860dc89982382346742.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/800_f59e76d6f674f860dc89982382346742.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱叶段，干辣椒 干花椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/140_bdbc4c83ab17c6a44816c669b28cb7df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/800_bdbc4c83ab17c6a44816c669b28cb7df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另取一锅烧热油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/140_a77e10cf1a59f7d796524e7ff6b13c6e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/800_a77e10cf1a59f7d796524e7ff6b13c6e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋在干辣椒花椒和葱段上，即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/140_8f6040278461292be9a09b44a982d4fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/800_8f6040278461292be9a09b44a982d4fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/9/140_85748d0f2bd37d729007baae8ffecb59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/9/800_85748d0f2bd37d729007baae8ffecb59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/7/140_c9743a37e0aa0d3c91538941adc8e127.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/7/800_c9743a37e0aa0d3c91538941adc8e127.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜鱼片汤</div><div class="menu" id="cookstory">草鱼生长快，个体大，最大个体可达35公斤。肉质肥嫩，味鲜美。每百克可食部分含蛋白质15、5-26、6克，脂肪1、4-8、9克，热量83-187千卡，钙18-160毫克，磷30-312毫克，铁0、7-9、3毫克，硫胺素0、03毫克，核黄素0、17毫克，尼克酸2、2毫克。1、草鱼含有丰富的不饱和脂肪酸，对血液循环有利，是心血管病人的良好食物；2、草鱼含有丰富的硒元素，经常食用有抗衰老、养颜的功效，而且对肿瘤也有一定的防治作用；3、对于身体瘦弱、食欲不振的人来说，草鱼肉嫩而不腻，可以开胃、滋补。食用功效1、含有丰富的不饱和脂肪酸，对血液循环有利，是心血管病人的良好食物。2、含有丰富的硒元素，经常食用有抗衰老、养颜的功效，而且对肿瘤也有一定的防治作用。3、对于身体瘦弱、食欲不振的人来说，草鱼肉嫩而不腻，可以开胃、滋补。适用人群尤其适宜虚劳、风虚头痛、肝阳上亢高血压、头痛、久疟、心血管病人。禁忌人群经期女性不宜多吃。</div><div class="menu" id="tips">"贴士："草鱼生长快，个体大，最大个体可达35公斤。肉质肥嫩，味鲜美。每百克可食部分含蛋白质15、5-26、6克，脂肪1、4-8、9克，热量83-187千卡，钙18-160毫克，磷30-312毫克，铁0、7-9、3毫克，硫胺素0、03毫克，核黄素0、17毫克，尼克酸2、2毫克。
1、草鱼含有丰富的不饱和脂肪酸，对血液循环有利，是心血管病人的良好食物；
2、草鱼含有丰富的硒元素，经常食用有抗衰老、养颜的功效，而且对肿瘤也有一定的防治作用；
3、对于身体瘦弱、食欲不振的人来说，草鱼肉嫩而不腻，可以开胃、滋补。
食用功效
1、含有丰富的不饱和脂肪酸，对血液循环有利，是心血管病人的良好食物。
2、含有丰富的硒元素，经常食用有抗衰老、养颜的功效，而且对肿瘤也有一定的防治作用。
3、对于身体瘦弱、食欲不振的人来说，草鱼肉嫩而不腻，可以开胃、滋补。
适用人群
尤其适宜虚劳、风虚头痛、肝阳上亢高血压、头痛、久疟、心血管病人。
禁忌人群
经期女性不宜多吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/1/8/400_41de154e3394ba7689dcbd11e3605868.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">草鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">200克</div></div><div><div class="majorTitle">葱</div><div class="majornote">20克</div></div><div><div class="majorTitle">姜</div><div class="majornote">10克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">20克</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">10克</div></div><div><div class="majorTitle">藤椒</div><div class="majornote">10克</div></div><div><div class="majorTitle">油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蒜蓉辣椒酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">2匙</div></div><div><div class="majorTitle">味精</div><div class="majornote">0.2匙</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">1个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">在市场买到一条鲜活的草鱼让老板给处理一下内脏和杂质回来后洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/3/140_668d13abb44e398f8b96dbe9ae9ddc33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/3/800_668d13abb44e398f8b96dbe9ae9ddc33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">草鱼的两片大肉肉片下来再片去腹部的大鱼刺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/0/140_43faf73f13308915a9702e4c1cec1f90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/0/800_43faf73f13308915a9702e4c1cec1f90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼头、鱼排、鱼尾切成段状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/140_f63daca7942abaef519c25ad4181b947.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/800_f63daca7942abaef519c25ad4181b947.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼肉斜刀片成蝴蝶状薄片（不要太薄哦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/140_4039b0f003ca484b498619f1284293e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/800_4039b0f003ca484b498619f1284293e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片依次片好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/9/140_da0cf50a55a4e785f0ecaa656aa1e439.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/9/800_da0cf50a55a4e785f0ecaa656aa1e439.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片放入容器中再放入淀粉、料酒打入一个蛋清</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/140_67298d810f3500addad9159e462de3f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/800_67298d810f3500addad9159e462de3f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片轻轻的抓匀煨制20分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/7/140_8943ce36c73f2b8d9c41d0c5c6164347.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/7/800_8943ce36c73f2b8d9c41d0c5c6164347.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜洗净沥干水份切成小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/140_a167d3f19a3f1c5660e95a33d9925032.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/800_a167d3f19a3f1c5660e95a33d9925032.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜和红辣椒切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/2/140_e7f49040525c1ce1145e0e7174aa1142.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/2/800_e7f49040525c1ce1145e0e7174aa1142.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入底油加热放入葱姜蒜爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/e/140_517bcc950a07b93a327b1db794fc581e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/e/800_517bcc950a07b93a327b1db794fc581e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蔬菜翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/140_633e8d998ae488eb816fc7336a9493c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/800_633e8d998ae488eb816fc7336a9493c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鱼头、鱼排、鱼尾翻炒均匀要轻最好不要太重</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/140_8aba3a68e40252e8ca16286ec6fb4839.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/800_8aba3a68e40252e8ca16286ec6fb4839.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">添加适量清水或高汤再放入调好的调味料郫县豆瓣酱、蒜蓉辣椒酱、蚝油、糖、盐大火炖起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/7/140_9a2d5abd08b32a7303c3312aed148637.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/7/800_9a2d5abd08b32a7303c3312aed148637.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖10分钟放入盐再炖3分钟最后放入味精调味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/140_a45395bd437c1fc7ea7c0900b04576ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/800_a45395bd437c1fc7ea7c0900b04576ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将酸菜、鱼头、鱼骨、鱼尾装入盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/140_b77251788a10b397b86877b57693be2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/800_b77251788a10b397b86877b57693be2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煨制好的鱼片下入汤中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/a/140_e8fb3740dfc1910f61d36da29a7c9d3a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/a/800_e8fb3740dfc1910f61d36da29a7c9d3a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片大火煮3分钟左右即可不要用力翻动鱼片易碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/140_f109ebe4621de89e1f348df6a9023d16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/800_f109ebe4621de89e1f348df6a9023d16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的鱼片摆在酸菜上面在放入葱花、红辣椒、藤椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/6/140_c8ebf30f2ba3692f1d562112bb59c7f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/6/800_c8ebf30f2ba3692f1d562112bb59c7f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量油加热后立即淋在配料上面发出刺啦刺啦的响声满屋飘香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/6/140_68c396fd491c4bd49c85621f8d3196d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/6/800_68c396fd491c4bd49c85621f8d3196d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味的酸菜鱼片汤就大功告成啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/140_4c8676c6b05fff17ce04b40006f4f9c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/800_4c8676c6b05fff17ce04b40006f4f9c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一杯小白烧别有一番滋味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/140_3f7792cf447a68e4184716e9016f1972.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/800_3f7792cf447a68e4184716e9016f1972.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片肉质细腻鲜嫩入口即化唇齿留香回味无穷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/140_ac45936c391f8a7475fa5f706d62001a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/800_ac45936c391f8a7475fa5f706d62001a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜鱼用草鱼来做鱼刺较少肉质鲜美</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/140_1266158a69bfc968725e368de56a903e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/800_1266158a69bfc968725e368de56a903e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜鱼是正宗的米饭杀手哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/3/140_aa08904fe75c1c42acec42162e40d7e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/3/800_aa08904fe75c1c42acec42162e40d7e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜鱼片汤是宴客必备的拿手大菜哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/140_9fae8ae7ddda6367f77ca21f2a909b33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/800_9fae8ae7ddda6367f77ca21f2a909b33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜鱼</div><div class="menu" id="cookstory">操作简单，自己做更干净卫生！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/3/400_800111bf0fda5d6bde90d42be320af03.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鲷鱼片</div><div class="majornote">3片</div></div><div><div class="majorTitle">鱼酸菜</div><div class="majornote">一袋</div></div><div><div class="majorTitle">花椒</div><div class="majornote">一小把</div></div><div><div class="majorTitle">姜</div><div class="majornote">3大片</div></div><div><div class="majorTitle">葱</div><div class="majornote">一小段</div></div><div><div class="majorTitle">蒜子</div><div class="majornote">5.6瓣</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蔬之鲜</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">薄盐生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄豆芽</div><div class="majornote">随意</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">1小把</div></div><div><div class="majorTitle">细笋</div><div class="majornote">1小袋</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼洗干净切块，放入蚝油，一小勺食用油，一点淀粉，少许盐，白胡椒粉，抓拌均匀，腌制20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/140_92bb7dd539076508c7d9e7f3a59c1dca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/800_92bb7dd539076508c7d9e7f3a59c1dca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼酸菜洗干净，切成细丝，金针菇洗干净，笋切成小段，黄豆芽洗干净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/a/140_9f3675131326d8f46b2e248d91f7193a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/a/800_9f3675131326d8f46b2e248d91f7193a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放热水，放进去豆芽笋金针菇，煮熟，捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/140_66ab608f90f5a54e13b03ea07553862b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/b/800_66ab608f90f5a54e13b03ea07553862b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放些油，放入葱姜蒜花椒粒炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/140_64d4e5448e30608387489ba630f87287.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/800_64d4e5448e30608387489ba630f87287.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入酸菜翻炒几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/140_89766d3bc726a0c802f85edfc762692c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/800_89766d3bc726a0c802f85edfc762692c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蔬之鲜，蚝油和薄盐生抽，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/3/140_fce7e1beb14557d16b56ea55334de153.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/3/800_fce7e1beb14557d16b56ea55334de153.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一大碗水，烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/140_66b5d82e4fe434d579e2712f224fc612.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/800_66b5d82e4fe434d579e2712f224fc612.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鱼块一块一块放里面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/4/140_745bd3ebffec1267b402e3cc63202654.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/4/800_745bd3ebffec1267b402e3cc63202654.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮十分钟左右，鱼块熟了就可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/c/140_d443261eb18dbf6f6667e65083a7e5bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/c/800_d443261eb18dbf6f6667e65083a7e5bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入到一个大碗里，上面放上红辣椒和花椒粒，锅里烧热油，然后浇到上面就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/9/140_6264b2c091198d1fb9d48188bd7b1cd9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/9/800_6264b2c091198d1fb9d48188bd7b1cd9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/6/140_88a9c2d8b11047072268c94d04c2f2c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/6/800_88a9c2d8b11047072268c94d04c2f2c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜-不用片鱼的酸菜鱼-龙利鱼新吃法</div><div class="menu" id="cookstory">在美国的超市买到活鱼这是一件非常难的事情，即使是在中国超市里也只有寥寥几个品种，草鱼是肯定买不到的，加上杀鱼、去骨、片鱼都属于高技术活，鱼肉一不小心还容易煮老，使得在家吃酸菜鱼变得不太容易。我喜欢吃酸菜鱼，孩子也爱吃，在外面吃还怕骨头剔除的不干净卡着孩子。而这款我创作的龙利鱼酸菜鱼把以上的问题统统解决了，龙利鱼味鲜鲜美，出肉率高，口感爽滑，没有刺，鱼肉久煮而不老，无腥味和异味，属于高蛋白，营养丰富的鱼类。而且现在在国内的各大超市也都有卖价格还不贵，在美国龙利鱼（Basa）就更便宜了，以前不敢尝试做酸菜鱼的快快学起来，你会发现龙利鱼的酸菜鱼成了你家的常菜。因为我是做了家里孩子也要吃的所以没有放小米椒这些，泡椒也是自家泡的不辣的那种。如果喜辣可以加小米椒一起炒，在最后一步热花椒油时可以再加几个干红辣椒一起爆香浇上去。在制作过程有任何不明白的都可以在豆果先关注我，然后加我的微信号phoenix_xb，注明豆果+您在豆果的昵称。我会及时回复您的提问！我的新浪博客：http://blog.sina.com.cn/u/2315798622</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/c/400_ad6ab7b0fa918c91edd4e261f040383c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">龙利鱼</div><div class="majornote">300g</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">100g</div></div><div><div class="majorTitle">蒜籽</div><div class="majornote">30g</div></div><div><div class="majorTitle">姜片</div><div class="majornote">5片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">清汤</div><div class="majornote">400ml</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">10ml</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">3个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料，龙利鱼、酸菜、泡椒、姜片、大蒜籽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/140_c3a87f8ecb747d2c78756cbcc7eb7b5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/800_c3a87f8ecb747d2c78756cbcc7eb7b5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">龙利鱼用手压着刀斜着片鱼，大约1cm斜着片，龙利鱼半解冻的状态下好片，以后用料酒、盐、姜丝腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/140_e15dbc5f42ae5c63e8b00257927688ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/800_e15dbc5f42ae5c63e8b00257927688ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡椒切丝，蒜切末、姜切丝，酸菜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/e/140_35e76cfe6bc4de2394f0adc1bce366de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/e/800_35e76cfe6bc4de2394f0adc1bce366de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油（用山茶籽油比较好），下蒜末姜丝爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/140_b6ab9978f0cf517c59c9c67e0d4486b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/800_b6ab9978f0cf517c59c9c67e0d4486b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下泡椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/140_473c66e3be7499aca730908a568d1316.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/800_473c66e3be7499aca730908a568d1316.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下酸菜炒至出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/140_ca8e7f1c1f348b27750e3163465f6a18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/800_ca8e7f1c1f348b27750e3163465f6a18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清汤，适量的水，因为不是用新鲜的鱼骨熬汤所以最好用清汤这样汤才鲜美，如果没有清汤用浓汤宝也可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/140_1f708807b8cb1e1ae9749ea554aa1ffa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/800_1f708807b8cb1e1ae9749ea554aa1ffa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮沸后转小火煮十五分钟左右至酸味融入汤中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/140_212075a096618561fa261a6ed510684e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/800_212075a096618561fa261a6ed510684e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后加盐、白胡椒粉、料酒（一点点就好）调味，开大火煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/140_82a2965e00061d7090d9850cdebb3fad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/800_82a2965e00061d7090d9850cdebb3fad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下鱼片煮至断生，大约二到三分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/140_493111e731c4f852c10527127b6ce413.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/800_493111e731c4f852c10527127b6ce413.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉质变白即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/140_709c68c8d5437ba2a578eb143025c929.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/800_709c68c8d5437ba2a578eb143025c929.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下花椒油烧热，浇在碗上就大功告成了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/140_dbdad7a48eb5f207770f0f2c82ab42ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/800_dbdad7a48eb5f207770f0f2c82ab42ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美嫩滑的龙利鱼酸菜鱼孩子爱吃极了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/140_174b839f839c42e52bb2b1ee6ee788bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/800_174b839f839c42e52bb2b1ee6ee788bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大汤碗装的一看就觉得肉多份量足酸爽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/140_31d09b17dde35c8d450cdf4e63fba15f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/800_31d09b17dde35c8d450cdf4e63fba15f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用茶杯装是不是有私房菜高大上的感觉，二个图片哪个做成品图好，纠结呀，大家帮我选选</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/e/140_ceb18d312f46d99e88063c2a92cd85de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/e/800_ceb18d312f46d99e88063c2a92cd85de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜鱼片</div><div class="menu" id="cookstory">嫩滑爽口的鱼片搭配炒香的料头，酸辣开胃，好吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/0/400_684ee728bcd9b329546738368c23d360.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">酸菜</div><div class="majornote">2颗</div></div><div><div class="majorTitle">黑鱼片</div><div class="majornote">600克</div></div><div><div class="majorTitle">姜蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">红尖椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">青尖椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">猪油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜葱料酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼片先腌制，加入适量盐，胡椒粉，姜葱料酒，一个蛋清，抓均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/0/140_e148034a8be7e75d0a0d3997e01b48e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/0/800_e148034a8be7e75d0a0d3997e01b48e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜切碎备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/8/140_8e190c6b60b216dd235128ec7b2cd888.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/8/800_8e190c6b60b216dd235128ec7b2cd888.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">还有姜蒜末，青红辣椒圈，葱花切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/140_6ae82273bedb988c7153c4ca6fd80239.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/800_6ae82273bedb988c7153c4ca6fd80239.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入半勺猪油，再倒点花生油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/7/140_97a9f839b729196f6001759a312ff917.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/7/800_97a9f839b729196f6001759a312ff917.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入酸菜，把水分先炒干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/1/140_3024806e226cbd84ab33d457c2bcb5e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/1/800_3024806e226cbd84ab33d457c2bcb5e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜炒出香味后加入一半的辣椒和一半姜蒜末炒香，然后盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/7/140_9c357646c9e032a71417bb44d1ef4587.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/7/800_9c357646c9e032a71417bb44d1ef4587.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加油，把鱼骨煎香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/f/140_616267cf546e3bd1918a015bed21a6ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/f/800_616267cf546e3bd1918a015bed21a6ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎香后倒入适量开水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/140_999dcfac6f50dbc2084219e45bd8520b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/800_999dcfac6f50dbc2084219e45bd8520b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后倒入酸菜，加入盐，白糖，胡椒粉，鸡粉调味，煮8分钟；煮好后捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/8/140_e2f58c9f3d5c479f8a59eeb4672990a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/8/800_e2f58c9f3d5c479f8a59eeb4672990a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全程开大火，把鱼片放进去，先不要翻动，等待几秒后再翻几下，变色即可捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/7/140_710126dd6b4aa866a6d93f068286cb67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/7/800_710126dd6b4aa866a6d93f068286cb67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入半勺猪油，适量花生油，爆香辣椒圈和姜蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/0/140_c9b63580eff32b4322a65ec0c3272600.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/0/800_c9b63580eff32b4322a65ec0c3272600.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入葱花，翻一下即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/3/140_295fb982c83341fd25e14bb5cf1c2a53.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/3/800_295fb982c83341fd25e14bb5cf1c2a53.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把料头倒在鱼片上即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/7/140_838b343c944c32db0509ab4a856e4c87.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/7/800_838b343c944c32db0509ab4a856e4c87.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸辣开胃的酸菜鱼片，特别香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/140_882fe27d6c624942c08ea0987055b4f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/800_882fe27d6c624942c08ea0987055b4f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 家常酸菜鱼，酸辣下饭就属它</div><div class="menu" id="cookstory">酸辣鱼是江湖菜中的先锋，早在80年代就流行起来。价格不贵，味道极好，重要的是川味美食的特点一应俱全。泡菜是四川每个家庭都必备的食材，江鱼更是长江上最常见的物种，搭配上藤椒辣椒热油一浇，如此爽快的辛辣怎能不让重庆人喜爱。三五好友，路边小摊，只要一盆酸辣鱼，加几瓶啤酒，就可胡侃一晚上，这边是重庆最接地气的江湖，也是最好吃的酸菜鱼。今儿来给大家介绍，家庭版酸菜鱼的做法，简单易学，闻起来就有股酸辣的味道，吃到嘴里是鱼肉的鲜嫩和汤头的椒麻，冬天吃这个可以救命。</div><div class="menu" id="tips">"贴士："1、新手可以先用巴沙鱼的鱼片尝试，老手可以把整鱼剔出鱼头、鱼排和鱼肉片，用鱼头和鱼排做汤底，味道更鲜美。
2、酸菜要先浸泡，然后小火慢炒时间长一些，酸菜的味道才会出来。
3、如果想吃更椒麻香辣的为感，建议用新鲜的青花椒和小米椒来代替干花椒和干辣椒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/e/c/400_4eee5728ba06847f3b726599bf05c1fc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">巴沙鱼</div><div class="majornote">2条</div></div><div><div class="majorTitle">泡酸菜</div><div class="majornote">1袋</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">1小把</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">1小把</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">小葱</div><div class="majornote">3-4根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">这些都是食材，提前准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/140_45943633ca47b73bc21b468d425b84dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/800_45943633ca47b73bc21b468d425b84dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备菜：鱼切片用料酒、淀粉和姜片腌制15分钟，酸菜用水冲洗后沥干，葱姜蒜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/0/140_beb4599898b6ea9d5a7bda88b8d25e80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/0/800_beb4599898b6ea9d5a7bda88b8d25e80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒菜：热锅烧油，榨一些花椒油，放入姜蒜爆香，倒入酸菜中火慢炒5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/140_8bfcf703d599199239cce2c21abbf62e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/800_8bfcf703d599199239cce2c21abbf62e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧汤：锅中到入开水，烧开后倒入3勺酸椒汁，搅拌均匀后再次煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/9/140_0805f01338bcbfb6b48fb7af5eccc069.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/9/800_0805f01338bcbfb6b48fb7af5eccc069.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧鱼：将鱼片摊开放在汤表面，用锅铲轻压入汤，等鱼片完全变色后关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/e/140_f294abcb59940f0b13ccabbf43bff35e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/e/800_f294abcb59940f0b13ccabbf43bff35e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅：把鱼汤整锅倒出，撒上葱片、姜片、小葱、白芝麻和红辣椒，同时再烧一勺热油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/140_a9a0b3bb1b930678d2de1bad0be4406c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/800_a9a0b3bb1b930678d2de1bad0be4406c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浇油：把热油快速均匀浇到鱼汤上，不用搅拌，美味的酸菜鱼就完成了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/140_8edfe6f23e2bae7c95aa39688847891e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/800_8edfe6f23e2bae7c95aa39688847891e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">记得做鱼之前多蒸一些米饭，这道菜特别的酸辣下饭，拌汤吃味道很足呢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/e/140_1845930a787767496050340776c5b8fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/e/800_1845930a787767496050340776c5b8fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 家常版酸菜鱼，简单两步就搞定！</div><div class="menu" id="cookstory">非常简单的家常做法，一条黑鱼、一包酸菜鱼料包，简单两步轻松搞定！自己做的酸菜鱼料多实惠超满足，鱼片一次吃到爽~</div><div class="menu" id="tips">"贴士："1.鱼片要一片一片下入，不要一下全部倒进去。
2.料包可以根据个人喜好购买。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/1/2/400_114e654dd9ef3e914576b4fd8bb3d432.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">黑鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">酸菜鱼调料</div><div class="majornote">1包</div></div><div><div class="majorTitle">猪油</div><div class="majornote">适量</div></div><div><div class="majorTitle">蛋白</div><div class="majornote">1个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先把鱼片、鱼骨清洗干净。（黑鱼在购买的时候，店家就给处理了，回来仔细清洗即可。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/5/140_d634a2edbcfbe08946a3d9b0cde8a255.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/5/800_d634a2edbcfbe08946a3d9b0cde8a255.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用厨房纸搽干鱼片的水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/140_16db1c1de7b8a10105fa12c3609fee8e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/800_16db1c1de7b8a10105fa12c3609fee8e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上少许盐腌渍少许。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/140_72a32ec0d956d6728842a2eea9e1fc44.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/800_72a32ec0d956d6728842a2eea9e1fc44.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淀粉+蛋白搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/6/140_2cf8d5152bfe1b999771182589ec3a36.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/6/800_2cf8d5152bfe1b999771182589ec3a36.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分两次加入鱼片内抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/140_3c4bde6a8d622f915f820b7581b9831b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/800_3c4bde6a8d622f915f820b7581b9831b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一定要每一片鱼片都均匀的挂上淀粉糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/140_61dea4ca827f8c50f61f0e6b731b1c58.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/800_61dea4ca827f8c50f61f0e6b731b1c58.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅下猪肉融化成液体，下鱼骨煎至两面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/0/140_824293b150631e2ef8ecb0c4c426c190.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/0/800_824293b150631e2ef8ecb0c4c426c190.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入姜片煎香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/140_7cc77236258078ed3f2bb0d7a1fa4b7e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/800_7cc77236258078ed3f2bb0d7a1fa4b7e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">注入开水，把汤水煮沸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/140_53deb4de1d6bfcc46f18bc15e2a1d8eb.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/800_53deb4de1d6bfcc46f18bc15e2a1d8eb.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，调成中小火把汤水熬出白汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/8/140_8f2b700f4eab2ca009735bc480cf8658.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/8/800_8f2b700f4eab2ca009735bc480cf8658.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火，倒入小盆内备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/140_c6f96456abaa830ad2ae46e04f0f1033.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/800_c6f96456abaa830ad2ae46e04f0f1033.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次下少许猪油热锅，倒入酸菜跟料包炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/3/140_6bfce5755f053785787353bfa0751973.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/3/800_6bfce5755f053785787353bfa0751973.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入少许啤酒煮沸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/8/140_3ff9a89428b814c43a1800d0daa232f8.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/8/800_3ff9a89428b814c43a1800d0daa232f8.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入备好的鱼骨汤，汤水煮沸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/140_de365844160265dd9a18a4effe201764.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/800_de365844160265dd9a18a4effe201764.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一片一片下入鱼片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/4/140_04e83284257df7fc574811cd9ef06d54.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/4/800_04e83284257df7fc574811cd9ef06d54.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花，煮个2-3分钟就可以开吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/140_270f0517022ffe6c89bbd5fe2cccb7a6.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/800_270f0517022ffe6c89bbd5fe2cccb7a6.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品照</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b9ef007ab908022c06b1285325519770.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/800_b9ef007ab908022c06b1285325519770.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品照</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/2/140_2e4b9e12e773b173cc5beb42fb441c42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/2/800_2e4b9e12e773b173cc5beb42fb441c42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品照</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/140_6f3e29038804a745f4a5d13feadf3dea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/800_6f3e29038804a745f4a5d13feadf3dea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品照</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/7/140_b53c0da731dbf444d2aa015e24e42647.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/7/800_b53c0da731dbf444d2aa015e24e42647.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">绝味酸菜鱼片儿----夏日的酸爽</div><div class="menu" id="cookstory">好吧，每天晚上临睡前最纠结的事情就是第二天吃什么，习惯第一天搭配好，然后第二天去菜市场就直奔主题，不浪费时间。。。你们一般是个啥情况。。。。最近貌似想吃的都是重口味的菜呢，每次都会隔几天去一次大超市买一大堆食材回来，折腾一段时间，最近下雨没有出去，更加纠结了。。很多人都会觉得这道菜可望而不可即，其实不然，越是这样的菜啊反而要在家里烧，看看现在的新闻，还有什么是可以放心在外面吃的呢，地沟油啥的，还是自己做的吃起来放心舒心，就是步骤多了一点而已，其实一点儿也不复杂。。</div><div class="menu" id="tips">"贴士："喜欢美食的亲或者哪里不懂的可以关注我的微信:lizi286421，还有美食群，每天一起交流美食
还可以关注我的微博:美姐姐的小资生活。。。。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/b/400_c332d048c2cb0a651f6ecb887e8f651b.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">白鲢鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">一包</div></div><div><div class="majorTitle">葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">生姜</div><div class="majornote">2g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2g</div></div><div><div class="majorTitle">花椒</div><div class="majornote">20粒儿</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">3g</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">三茶勺</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">5ml</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">一茶勺</div></div><div><div class="majorTitle">鸡蛋清</div><div class="majornote">一个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">这是白鲢鱼，乡下的菜市场没有黑鱼，准备买草鱼来着，结果下雨去的晚了，就剩下两条还是死的，所以就果断买了条白鲢鱼回来，回来彻底清洗干净。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/140_c9cc542cd7f118102596086fd3d02f1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/c9cc542cd7f118102596086fd3d02f1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在头部下面划一刀，再从尾部贴着主骨处偏开鱼肉，反过来另外的一片也是同理哦，鱼里面的黑膜也要清理干净哦。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/140_1e399810a8db62ed6d60361115239d38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/1e399810a8db62ed6d60361115239d38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">片鱼也是需要技巧的哦，侧刀40度从尾部开始一片片的不用切到底哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/140_f5e3ce9c619be52e42d46306438629aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/f5e3ce9c619be52e42d46306438629aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">到时候切好刀在底部滑一下就好了，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/140_9b3ec23e4194e021ecf22ea8fef29773.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/9b3ec23e4194e021ecf22ea8fef29773.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看到了吧，片好的鱼片儿哈哈，片完了鱼皮都是整的。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/140_b17cea4ab0914e899c31ccdec9e0d414.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/b17cea4ab0914e899c31ccdec9e0d414.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">片完了鱼皮都是整的。。。就这么简单哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/140_d5ccae8cba2fa9f597f73dea439fabcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/d5ccae8cba2fa9f597f73dea439fabcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每次不想出门又想吃这个就会外卖叫新鲜的草鱼
就是太大了一点
三斤多重啊，我一个人</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/9/140_b8ab0827e606bd94af26591ad92850e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/9/b8ab0827e606bd94af26591ad92850e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同样操作就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/140_e764f4a9dd6bca1554424edb062becc1.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/e764f4a9dd6bca1554424edb062becc1.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼头一分为二，鱼骨头也要剁成小块儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/140_ee61704cbea3010e91e59b442a390158.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/ee61704cbea3010e91e59b442a390158.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把剁碎的鱼肉和血水在清洗干净放在一个大盘子备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/140_65ef7831a495cf155cc5f8b312abacab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/65ef7831a495cf155cc5f8b312abacab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">片好的鱼片儿用清水清洗几遍，这样等下才能保证汤的清爽。。。洗成晶莹的透明状就可以啦。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/e/140_ad8b20c805f9b55c3af05d1dc3a9c9fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/e/ad8b20c805f9b55c3af05d1dc3a9c9fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片儿沥干水分放进一个碗里，放入半个蛋清，取蛋清很简单，鸡蛋两头用筷子各戳一个洞，自然就蛋清留下来了。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/140_72807f09d71e8d37870aa788b4e1b234.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/72807f09d71e8d37870aa788b4e1b234.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入适量的盐，白胡椒粉，大概三茶勺淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/140_2a8a0de7b08e4bf8a44469e725e0a8c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/2a8a0de7b08e4bf8a44469e725e0a8c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手彻底的抓匀，腌制二十分钟左右。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/e/140_774259cfec87875b986e63e75da4405e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/e/774259cfec87875b986e63e75da4405e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼头和鱼骨头页一样腌制二十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e784e2ab609abf72773cd7d8e5ffe2cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/e784e2ab609abf72773cd7d8e5ffe2cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这边的菜市场没有腌制的那种脆脆的酸菜，就只能买袋装的凑合了，想说的袋装的买来也要清洗的哦。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/140_f0132ff8fb55e82def188ec3396d085e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/f0132ff8fb55e82def188ec3396d085e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净的酸菜切成小块儿装盘待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/d/140_329f572752a783e6629de9269cc5b52d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/d/329f572752a783e6629de9269cc5b52d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我还切了一些泡椒。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/140_7a13d2ccec67cfc9851ed8f30f85358a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/7a13d2ccec67cfc9851ed8f30f85358a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切片生姜切小块儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/f/140_e4a5e2e6091fa9fbce05cc8b8352310f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/f/e4a5e2e6091fa9fbce05cc8b8352310f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里上油爆香大蒜生姜片，再放入小米辣和泡椒【今天用的是刚炸好的菜籽油，不知道你们晓不晓得，特别香哦】</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/140_f4b16fcdcd9e195b9136e49f9f21e80d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/f4b16fcdcd9e195b9136e49f9f21e80d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入鱼尾鱼骨，鱼头煎炒至变色。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/140_7248bb4bd6d7a1ab9c5388921251a006.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/7248bb4bd6d7a1ab9c5388921251a006.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入酸菜一起炒两分钟左右。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/2/140_024131283e5399e996db24c6b4e2af02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/2/024131283e5399e996db24c6b4e2af02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入足量多的开水，大火煮开之后转中火煮20分钟到鱼汤白放入少许盐和鸡粉调味儿。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/140_1d2364606145a8f0e027ca071fe212e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/1d2364606145a8f0e027ca071fe212e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出锅里的鱼头和酸菜啥滴，捞出来铺在大盆的盆底。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/c/140_96103a34e31c039767f1a8ab8d48e37c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/c/96103a34e31c039767f1a8ab8d48e37c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入腌制好的鱼片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/140_9bd69ca262ec48728af71201ab203735.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/9bd69ca262ec48728af71201ab203735.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很多亲说鱼片全烂了或者是木渣渣，一般七八成熟就可以盛起来了哦，时间不能煮的太久，不然就老了，而且鱼片入锅之后呀用筷子轻轻的滑动，是鱼片均匀的都变熟。。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/a/140_8084384bac6419d5a7dcd25f5701b0aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/a/8084384bac6419d5a7dcd25f5701b0aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的鱼片儿轻轻的倒入铺好酸菜的碗底，鱼汤也一起倒入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/3/140_0ebb84f79f6b34b16b53f213332a0b53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/3/0ebb84f79f6b34b16b53f213332a0b53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，凉油放入花椒和洗好的干辣椒，小火加热，使辣椒变得油亮，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/b/140_d14c989516ba569bc425c690b8eda53b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/b/d14c989516ba569bc425c690b8eda53b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将炸好的花椒和辣椒捞出淋在鱼片上面，撒少许葱花，就可以闻到满满的香味儿了。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/a/140_ae3c2a104bf0d830b0d0e0c7dbf8414a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/a/ae3c2a104bf0d830b0d0e0c7dbf8414a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哈哈，老妈一个劲儿的说今天的鱼烧的好吃，我也觉得酸度辣度咸度刚刚好。。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/3/140_f8d339242efdb56e689975b9913e3433.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/3/f8d339242efdb56e689975b9913e3433.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">麻婆豆腐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/140_2264d2b3d1023ba2e6ebc5c06bfd8c46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/2264d2b3d1023ba2e6ebc5c06bfd8c46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炝炒豆芽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/5/140_2df72e1a94d37731c9deb3b5e8a8e2e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/5/2df72e1a94d37731c9deb3b5e8a8e2e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今天发到朋友圈儿很多人问这个怎么做的，其实很简单，只是炒的时间不能太长，不然就软塌塌或者菜一半水一半啦。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/140_bbeb03a94fceb8cf44e60efbea615bd6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/bbeb03a94fceb8cf44e60efbea615bd6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间是最好的和事佬。那些曾经以为永远过不去的事情，竟然也就这么不声不响地简单地过去了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/e/140_6b041ca070294614d6d1366e5fcf080e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/e/6b041ca070294614d6d1366e5fcf080e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我家是隔三差五吃的，太开胃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/9/140_424cd26184feb3743e1fb8791f155b59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/9/424cd26184feb3743e1fb8791f155b59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个人也要好好吃饭，决不能马虎对待</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/e/140_032d3b2af688d89ccafbbbdf7763196e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/e/032d3b2af688d89ccafbbbdf7763196e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">老坛酸菜鱼</div><div class="menu" id="cookstory">冬天就是要吃带汤的食物吃完身上暖呼呼的</div><div class="menu" id="tips">"贴士："不喜欢吃辣的话辣椒最后可以不放或者摆在上面
我不喜欢太油 所以省略掉泼油
宝宝们根据自己的喜好决定就可以</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/a/e/400_5af16c11320a5bab48fbce2ee3db6d6e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">老坛酸菜鱼半成品</div><div class="majornote">1盒</div></div><div><div class="majorTitle">土豆粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">生菜</div><div class="majornote">6片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">半成品提前拿出来解冻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/b/140_768552d932ec9d357cced2b8816beedb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/b/800_768552d932ec9d357cced2b8816beedb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅不用倒油 
除了辣椒 虽有材料倒进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/140_32ecd2b35c7c713ee2bd0d39439a4a4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/800_32ecd2b35c7c713ee2bd0d39439a4a4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/140_15fbcd8c5c7fd5f3d58a64ad535a7d6e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/800_15fbcd8c5c7fd5f3d58a64ad535a7d6e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片用流水洗净 放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/140_3638a5b4ba899626d0586510d3bb071f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/800_3638a5b4ba899626d0586510d3bb071f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮沸后加入土豆粉煮2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/140_ba17110aad1b616d954b292ed06b65ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/800_ba17110aad1b616d954b292ed06b65ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/c/140_4c2184a59399407ac8d958e2668d45ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/c/800_4c2184a59399407ac8d958e2668d45ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮半分钟左右出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/140_eef863fa9e4384e0ec94592f50455a0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/d/800_eef863fa9e4384e0ec94592f50455a0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/140_2f5e84e4eea88469ea67044045236c04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/800_2f5e84e4eea88469ea67044045236c04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品展示</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/9/140_e3b647443842fa070e7d251ebf9eb249.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/9/800_e3b647443842fa070e7d251ebf9eb249.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品展示</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/140_0b58a7cd8100b39d28f128c8da2df4cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/800_0b58a7cd8100b39d28f128c8da2df4cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品展示</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/140_69e21be2a0355d2643fc01930824a808.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/800_69e21be2a0355d2643fc01930824a808.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">私房做法酸菜鱼</div><div class="menu" id="cookstory">餐桌一日三餐离不开油，它不仅使食物香美可口，促进食欲，更是人体正常生命活动所必需的重要营养物质。食用油脂是人类三大主要食物来源之一，其提供的能量占膳食总能量的20％～50％，是生命活动所需能量的重要来源，家庭用油要选择品质有保证的。今日分享酸菜鱼家里人吃不了麻辣的酸菜鱼今天就来个不辣版本的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/0/6/400_e0b87d91f2d054b713e3688ed16ee206.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">酸菜</div><div class="majornote">200克</div></div><div><div class="majorTitle">鱼片</div><div class="majornote">一盒</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡汁</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1小块</div></div><div><div class="majorTitle">金龙鱼调和油</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材酸菜切丝，直接买的鱼片解冻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/140_9f71ea1db72d5292fda10210474694c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/800_9f71ea1db72d5292fda10210474694c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入金龙鱼调和油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_60565dedecd08fbf78f836c71ea9fa71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/800_60565dedecd08fbf78f836c71ea9fa71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入酸菜翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/b/140_f41c45be1dc477e0138f3adbe1437cbb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/b/800_f41c45be1dc477e0138f3adbe1437cbb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱和料酒加水煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/140_23535cef424e41ac0f9e1e8dc0f35644.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/800_23535cef424e41ac0f9e1e8dc0f35644.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鱼片煮熟放鸡汁和盐煮熟出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/140_37546948544bfd82dce6e8f33f0a8768.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/800_37546948544bfd82dce6e8f33f0a8768.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面淋热油完成✅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/3/140_dd84610f78efa3f0c1d78aa5fba55983.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/3/800_dd84610f78efa3f0c1d78aa5fba55983.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常快手菜之酸菜鱼 味道秒杀饭店同款一万倍</div><div class="menu" id="cookstory">之前在家吃酸菜鱼还会买了酸菜自己拌鱼调料，现在发现买现成的好料，就跟做方便面一样快捷简单。味道比外面的好一万倍，且，肉多料足！想放什么放什么，无论是招待朋友还是自己吃，方便快捷还唬人，有火有锅就能做，哈哈！而且，毕竟，这是道看起来很高级的菜呢……</div><div class="menu" id="tips">"贴士："1、好料决定好味道。

2、先放鱼头鱼骨（如果有），再放配菜，最后放鱼片。

3、搅拌鱼片时需轻轻拨动，以免鱼肉被打散。
期待你们的作品。

4、3.2更新: 得提醒下，酸菜料很咸，人少、配菜少或者做的量小，就放一半酸菜料，不需要再放盐。我用的是24寸珐琅锅，做了满满一锅，咸度正好。给大家个参考。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/6/1/400_a670dc268e3b2ba2939df9c001802ac1.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">巴沙鱼or其他鱼</div><div class="majornote">2-3条（看人头）</div></div><div><div class="majorTitle">酸菜鱼料</div><div class="majornote">1包</div></div><div><div class="majorTitle">姜片</div><div class="majornote">几片</div></div><div><div class="majorTitle">香葱（出锅放）</div><div class="majornote">几颗</div></div><div><div class="majorTitle">可选配料</div><div class="majornote"></div></div><div><div class="majorTitle">鲜豆皮</div><div class="majornote">两张</div></div><div><div class="majorTitle">木耳</div><div class="majornote">随便放</div></div><div><div class="majorTitle">青笋</div><div class="majornote">小半根儿</div></div><div><div class="majorTitle">料酒（可不放）</div><div class="majornote">半瓶盖</div></div><div><div class="majorTitle">看，实在就这么简单！</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">这样的鱼我放了三条 因为之前放两片妥妥不够吃，连汤都没剩下。
要诀：买尽可能新鲜的鱼。活鱼也可，但要考虑切片问题。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/140_a08d1d099af2360729e47856bf4f21a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/800_a08d1d099af2360729e47856bf4f21a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">片鱼～ 此图可看出本姑娘刀工了得✌️ 

要诀：斜着片鱼，左手轻按着鱼，右手持刀，斜着切。小心手！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/140_15c560d4291d25cc2159307e96b5c8c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/800_15c560d4291d25cc2159307e96b5c8c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一盆，将片好的鱼放入，倒入一瓶盖料酒（没有可不放）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/0/140_e74560babe14a16a674490a71b16c410.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/0/800_e74560babe14a16a674490a71b16c410.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剪开酸菜鱼调料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/140_ac0e0b5577288a6a2e5b026f6589cd24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/800_ac0e0b5577288a6a2e5b026f6589cd24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里面有四袋调料，一包拌鱼，一包酸菜，一包油料+一包粉料放汤。详见说明书。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/140_2b64091ed135857ecce6481687b37828.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/800_2b64091ed135857ecce6481687b37828.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放拌鱼料，用手搅拌均匀。轻轻地～ 以免把鱼肉弄碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/140_5e490459ac80a63776cf5bd0ebcac0f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/800_5e490459ac80a63776cf5bd0ebcac0f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌好的鱼腌十分钟。备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/140_47e2ab6049e96362eeb00cce8458a866.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/800_47e2ab6049e96362eeb00cce8458a866.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油（我喜欢放一点麻椒和花椒来加点麻，可忽略），下姜片略翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/140_254ff74493c08044cf52689126ea1b0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/800_254ff74493c08044cf52689126ea1b0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下酸菜包炒一会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/140_8d2c3092dc6f1dbe27a5739ff3685a39.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/800_8d2c3092dc6f1dbe27a5739ff3685a39.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒出香味后放油料包和粉包，略翻拌，➕少量开水再炒一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/140_175dd9bff546193203d5cab32ea14bc9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/800_175dd9bff546193203d5cab32ea14bc9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着加足量水，可盖盖子小火炖5-10分钟，把味道熬出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/140_993660e4b99d1c67abceb876a682f78a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/800_993660e4b99d1c67abceb876a682f78a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">（有备菜的话先放菜或鱼头鱼骨，煮3-5分钟后最后下鱼片）接着将腌好的鱼一片一片轻轻进去。稍微定一下皮后轻轻搅拌，让鱼充分接触酸菜汤，大火煮三五分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a605ecb137069f0155d203750a396020.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/800_a605ecb137069f0155d203750a396020.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅撒葱花。齐活儿～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/b/140_cdbb5eaa4fbd4d248c9a8bcc53f58bcb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/b/800_cdbb5eaa4fbd4d248c9a8bcc53f58bcb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配碗米饭就可以咯～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/7/140_9b184d3144d1c9a127b2f427eeebed07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/7/800_9b184d3144d1c9a127b2f427eeebed07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红味酸菜鱼</div><div class="menu" id="cookstory">鱼肉是不错的减肥肉类，肉质细嫩营养好。多吃鱼肉好处多不会长肉肉。</div><div class="menu" id="tips">"贴士："吃鱼肉一般能减肥。由于鱼肉的脂肪含量很低，摄入人体一般不会导致脂肪堆积，因此不会形成肥胖。而且鱼肉中的蛋白质、矿物质、维生素含量进行比较丰富。不仅可以为减肥的人群发展提供更加丰富的微量元素， </div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/1/1/400_1658235036301.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">黑鱼或草鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">1包</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">一把</div></div><div><div class="majorTitle">花椒</div><div class="majornote">一小把</div></div><div><div class="majorTitle">姜片</div><div class="majornote">7、8片</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">7、8瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1只</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">3勺</div></div><div><div class="majorTitle">葱</div><div class="majornote">一小把</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼里加料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/140_dc1101338fc5800ab49d5149272f64de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/800_dc1101338fc5800ab49d5149272f64de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加淀粉拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/c/140_23022d564ba6021c36981073a65c09bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/c/800_23022d564ba6021c36981073a65c09bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡椒泡姜泡蒜切沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/140_8abd87c8c549cc473a5234b4a90f4609.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/800_8abd87c8c549cc473a5234b4a90f4609.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d93e82433b2ef0f8ba9ab3f4d3abd057.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/800_d93e82433b2ef0f8ba9ab3f4d3abd057.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜拍烂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/b/140_c79417e73981a7e2035a0c83caa679ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/b/800_c79417e73981a7e2035a0c83caa679ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里炸鱼去腥捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c32a67f10cda3c4145238fce08ce8701.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/800_c32a67f10cda3c4145238fce08ce8701.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒酸菜辣椒蒜炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/140_1703e38c9bfd5d348a6bb1bf15528838.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/800_1703e38c9bfd5d348a6bb1bf15528838.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一碗水烧香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/b/140_e8cb6c8cf5f9c6ab1cc4f014c1efa28b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/b/800_e8cb6c8cf5f9c6ab1cc4f014c1efa28b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鱼肉烧熟入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/140_b11be2ff4e0c743dbca9167ef8b8645e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/800_b11be2ff4e0c743dbca9167ef8b8645e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加胡椒粉 鸡精出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/140_25ade2a6fe820e9785757f17737f9e48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/800_25ade2a6fe820e9785757f17737f9e48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/2/140_e46d02094adc85dd8af1d4f5e78a2582.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/2/800_e46d02094adc85dd8af1d4f5e78a2582.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/9/140_3e9f45e830ce1b7e64ca56f267c32429.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/9/800_3e9f45e830ce1b7e64ca56f267c32429.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/2/f/400_1637508696063.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鲈鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">袋装鱼酸菜</div><div class="majornote">一袋</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲈鱼去膛切段，鱼大的话可以片片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/5/140_32f3a58beb0c912613dddeb7e82f8805.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/5/32f3a58beb0c912613dddeb7e82f8805.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用腌鱼料腌制15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/2/140_2aa07ac4d44d989dee369030d327cd32.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/2/2aa07ac4d44d989dee369030d327cd32.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用平锅先煎一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/140_a902c8b0bb475bcd3dbb9948bc9dcbf7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/a902c8b0bb475bcd3dbb9948bc9dcbf7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面变色即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/4/140_a2953728148eb337a8f40e63a6659164.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/4/a2953728148eb337a8f40e63a6659164.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒酸菜炒香后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/140_a4b6db5166eb323c9c4dd5a98f8a7997.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/a4b6db5166eb323c9c4dd5a98f8a7997.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入调料包炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/140_6927a5f8b48cd471fefc59215a60252b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/6927a5f8b48cd471fefc59215a60252b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">兑入高汤，水也可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/140_c9f853168f799d6b4c3f48d4606fd4b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/c9f853168f799d6b4c3f48d4606fd4b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鱼头煮开，喜欢白胡椒的可以放一些白胡椒碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/140_a2f042254b126b6c4c91ce3cfeca4231.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/a2f042254b126b6c4c91ce3cfeca4231.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入金针菇煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/140_e1004b61cafb66d920f67f60a131764d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/e1004b61cafb66d920f67f60a131764d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">码入鱼块煮2-3分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/140_bd87c7b120e4c2a1a0997f10fa15caab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/bd87c7b120e4c2a1a0997f10fa15caab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅撒一些葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/140_3dcacace5803e312b9d8a90b7a7b5680.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/0/3dcacace5803e312b9d8a90b7a7b5680.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配米饭太香了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/9/140_43340e57d1c91544e0180f8b110623c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/9/43340e57d1c91544e0180f8b110623c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜鱼</div><div class="menu" id="cookstory">夏天吃上一道开胃下饭的酸菜鱼，就把炎热的天气忘在脑后了</div><div class="menu" id="tips">"贴士："用调料包省事简单，多出来的时间用来刷碗，吃完饭散散步，挺好的</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/3/0/400_1659542858177.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">草鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">酸菜鱼调料包</div><div class="majornote">1袋</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">菜场买条草鱼让鱼贩子帮忙切好片，省的回来手忙脚乱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/140_09f4720fbfc93e2bc1df039ed9200926.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/800_09f4720fbfc93e2bc1df039ed9200926.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">买完鱼顺带买一包酸菜鱼调料，帮你节省至少1个小时的功夫，把粉包撒在鱼片上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/140_7d9d6bd02f800b64657e1b46124adde7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/800_7d9d6bd02f800b64657e1b46124adde7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一勺胡椒，可加可不加</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/4/140_605ef6568b0f73d000936be375efca34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/4/800_605ef6568b0f73d000936be375efca34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打一个鸡蛋清</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/140_85613904f672547978cea463a0da0b7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/800_85613904f672547978cea463a0da0b7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手抓匀，腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/140_832559271d578049ae9c893b39f19ebf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/800_832559271d578049ae9c893b39f19ebf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里把草鱼的鱼骨煎一煎，鱼头阿鱼尾这些都可以一起煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/b/140_f96b15b17e90e272a0d83e0fa9b25c9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/b/800_f96b15b17e90e272a0d83e0fa9b25c9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后倒入调料包里的酸菜包</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/4/140_52e3d7352a6759e2fb1432ba862552f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/4/800_52e3d7352a6759e2fb1432ba862552f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">兑半锅水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/140_2188e7aa509fe3970585ac204cd7b3c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/800_2188e7aa509fe3970585ac204cd7b3c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放汤料包，这时可以尝尝汤的味道，应该是很鲜了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/140_81579093bd6389e5162c27a65bcbcf50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/800_81579093bd6389e5162c27a65bcbcf50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞起鱼骨，把不想吃的东西全部捞起来，想吃的就放锅里。把切好的鱼片洗净下锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/2/140_dd06cfef42ec4e5fd03f492f5e0bf132.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/2/800_dd06cfef42ec4e5fd03f492f5e0bf132.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果切得薄，稍稍涮一下就可以捞起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/5/140_2e42b645cb9f3a73ea62a0b42afdf9a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/5/800_2e42b645cb9f3a73ea62a0b42afdf9a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好，这就是起锅的样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/140_01bfb73dfcfc32916e7083a01ec34c81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/800_01bfb73dfcfc32916e7083a01ec34c81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘，撒上干辣椒小米辣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/140_fa2e6cb7e79732ce0ace25353568605d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/800_fa2e6cb7e79732ce0ace25353568605d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上锅里的汤汁，还可以浇一圈热油，这个可浇可不浇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/140_a0f8e849468d90313de4bc94cb478071.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/800_a0f8e849468d90313de4bc94cb478071.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个就是做好的鱼了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_223a736b5c1ad68ca2b15319ac973f9a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/800_223a736b5c1ad68ca2b15319ac973f9a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝先吃，你们说鲜不鲜？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/1/140_c09315d9aeb85c2bb78447ec0b496c81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/1/800_c09315d9aeb85c2bb78447ec0b496c81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青花椒酸菜鱼</div><div class="menu" id="cookstory">今天分享一道青花椒酸菜鱼，材料也是特别简单，快手操作的一道酸菜鱼，而且超级下饭。今天买的野生生鱼超好吃，肉质细嫩鲜美。（可选择自己喜欢的鱼类）青花椒，清香麻爽，真的好好味</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/6/e/400_9607119433605e09aa83b9890b814fde.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">生鱼</div><div class="majornote">800克</div></div><div><div class="majorTitle">薄盐骨汤酸菜鱼调料料</div><div class="majornote">1包</div></div><div><div class="majorTitle">青花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">克</div></div><div><div class="majorTitle">油</div><div class="majornote">80克</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1小块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所需材料备齐，鱼处理好，金针菇洗净，姜片、辣椒、菜花洗净切小块备用，将鱼处理干净，剖腹洗净，切成片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/140_f6ac1675b214b33a277558f6bc5b566b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/f6ac1675b214b33a277558f6bc5b566b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沥干水份后加入腌鱼料包，再加入葱段、姜片、料酒，拌均匀，静置5分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/140_600e5a65dd207caa49587b8b3ed93d63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/600e5a65dd207caa49587b8b3ed93d63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菜花先煮一会儿捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/8/140_3941bf26cfe5b50950b2bef571549758.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/8/3941bf26cfe5b50950b2bef571549758.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量油，待油烧热后，把酸菜鱼调料包的酸菜放入，酸菜不够再添加一些，翻炒出香味，再把调料包放入，加入800毫升清水或高汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/140_b0bba0f5f48d99ce0ab6b3000262ad96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/b0bba0f5f48d99ce0ab6b3000262ad96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧沸后转小火，码入适量金阳青花椒放入汤中，把煮熟的菜花、金针菇摆放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/a/140_2e0df326be005c970580e6c71ec8965a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/a/2e0df326be005c970580e6c71ec8965a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鱼头鱼骨放入锅中煮2分钟左右，再加入鱼片，煮2分钟，关火即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/140_3c47f5dfbae479f7ff1b6e98888c99ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/3c47f5dfbae479f7ff1b6e98888c99ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上芝麻、葱花或香菜即可食用。青花椒酸菜鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/140_5480251a6cd2ca606bf94d36c0ee7993.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/5480251a6cd2ca606bf94d36c0ee7993.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图：青花椒酸菜鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/140_fdd6c4cb77b4c7dd93a0a472d9d9b12f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/fdd6c4cb77b4c7dd93a0a472d9d9b12f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图：青花椒酸菜鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/140_cc6bf5c491a7c79d58cfe95775b28332.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/cc6bf5c491a7c79d58cfe95775b28332.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜鱼</div><div class="menu" id="cookstory">刮着凛冽北风的寒冬窝在家里来一锅酸爽滑嫩的鱼片。幸福其实很简单……</div><div class="menu" id="tips">"贴士："鱼线在鱼身两侧 切口处找到一个小白点，小心均匀用力抽出。
鱼片不可片得过薄 太薄了 很容易煮老。
没有腌鱼料包的 可以加：食盐 料酒 白胡椒粉 淀粉葱花 姜片抓拌均匀。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/7/b/400_c7a9173c9f324ee6033e50c5bffc7e8b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">草鱼</div><div class="majornote">1000克</div></div><div><div class="majorTitle">酸菜鱼调料</div><div class="majornote">一袋</div></div><div><div class="majorTitle">生姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">六瓣</div></div><div><div class="majorTitle">大葱</div><div class="majornote">一段</div></div><div><div class="majorTitle">白酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">绿豆芽</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">草鱼清洗干净 用厨房纸吸干水分。腹腔内也清洗干净 撕去黑膜，擦干水分。鱼身靠近头尾两侧切开，用刀背拍打鱼身。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/140_3760f179aa5ef00fca1595e9940d65be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/800_3760f179aa5ef00fca1595e9940d65be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从鱼头切口处，抽出鱼线 边抽鱼线 边拍打鱼身。两侧鱼线抽出。贴着鱼骨 片下鱼肉。鱼骨切段。鱼肉上的胸骨刺 小心片下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/140_6c70a48212e83f8420bc2a7a0b68d0a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/800_6c70a48212e83f8420bc2a7a0b68d0a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胸骨刺 切段。鱼肉 斜刀片成0.5厘米厚度的鱼片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/7/140_8d6a1a48453acbfab2b74cad3895c9d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/7/800_8d6a1a48453acbfab2b74cad3895c9d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼骨 鱼片 装入容器中，放入腌鱼料包，加入少许白酒 放入葱花 姜片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/140_af7039756e882fd52166a4f3aafdd6ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/800_af7039756e882fd52166a4f3aafdd6ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓拌至鱼片上浆 腌制15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/0/140_c3179a313c6eea96c28a001e43cd81c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/0/800_c3179a313c6eea96c28a001e43cd81c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆芽清洗干净。入锅翻炒至豆芽断生 。豆芽炒塌盛入砂锅内。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/140_c9be707c716d431a2637da1ea3fee0b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/800_c9be707c716d431a2637da1ea3fee0b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热 放油，撒1勺食盐。放入鱼头 鱼骨 煎至两面金黄 微焦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/e/140_ebe79e4117f023cf28ab835c7c9f46ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/e/800_ebe79e4117f023cf28ab835c7c9f46ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的鱼骨 摆入砂锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/3/140_41850f8392c450d1d440025da8a353d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/3/800_41850f8392c450d1d440025da8a353d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热 放油。放入泡菜炒出酸香味，再放入调味料包 翻炒均匀。加入1000毫升开水 煮沸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/5/140_c58d6bb66f9fd14df5bb961d887ca775.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/5/800_c58d6bb66f9fd14df5bb961d887ca775.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的酸汤倒入砂锅内。大火煮开。先下入鱼胸骨刺煮3分钟左右。再依次下入鱼片。反复用锅内的酸汤浇在鱼片上 把鱼片烫熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/140_ad65d30d32c733acf523dacee5071751.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/800_ad65d30d32c733acf523dacee5071751.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼片入锅煮2分钟左右即可关火。关火后 放入蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/140_802c39fbaa0e2bc16cfa6c4c84aca397.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/800_802c39fbaa0e2bc16cfa6c4c84aca397.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒入一些花椒粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/140_f24f6a1a26e1cff9a3abd209ebe9e9a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/800_f24f6a1a26e1cff9a3abd209ebe9e9a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食用油烧至冒烟， 浇在花椒 蒜末上。 ✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/7/140_6379e1998ef4d165f575077d61f13247.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/7/800_6379e1998ef4d165f575077d61f13247.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>